🙅🏽‍♀️ I’m passionate about wellness, media,
self-esteem and personal growth

You'll find me living my best life, either coaching ambitious leaders or making films with my team, Self Hired 💪🏽

SELF HIRED

I’m a CLC Accredited Leadership Coach,

Director, Producer, and emerging Documentary Filmmaker who’s passionate about telling stories that change our lives.
My debut film Identity of Wellness premiered on CBC Gem in 2022 and was nominated for two Leo Awards, including best director! 🥲

Identity of Wellness

My journey to mindfulness didn’t come easy

It’s unfolded amidst deep soul searching and a poor relationship with my mental wellbeing. Following layoffs and several missed nudges from the universe, I knew my negative beliefs, emotional immaturity, self-destructive patterns and victim mindset were holding me back from the version of me I could only dream of being.

It wasn’t until, I took full ownership of my life and well-being, my life began to change.

It was then, I was truly able to honestly look myself in the mirror with compassion and face my truth, acknowledge negative patterns/habits, understand my fears, clear and transform limiting beliefs and develop the tools, habits and mindset to practice the bravery and courage to live my dreams, every single day.

As the eternal student I’ve dedicated many of my free hours to trainings, teachings, reading, being coached and learning about the human spirit. This insight has deeply transformed my relationship with myself and it is an honour for me to share these insights and space with others.

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