I help individuals find clarity and break free from overthinking, stress, and all-or-nothing habits through a unique blend of non-directive coaching and somatic practices.
With a background in media, EFT tapping, and wellness, I guide you to develop mindful habits, overcome limiting beliefs, and unlock your true potential.
Together, we'll create a sustainable daily practice that empowers you to manage stress, foster self-care, and transform your mindset.